The first thing cancer patients should do after an earthquake

The path that cancer patients should follow after the earthquake should be by the condition of their disease and cancer treatments.

You can consider the following suggestions:

Consult your doctor: The first thing cancer patients should do after an earthquake is to contact their doctor and wait for them to recommend continuing or changing their treatment when they see the condition of their disease.

Eat healthy: Cancer patients should take care to eat healthy even in an environment full of stress and anxiety after the earthquake. Nutrition programs that include natural foods, and vitamin and mineral sources such as fruits and vegetables strengthen their bodies and make them resistant to diseases.

Reduce stress: Post-earthquake stress can hinder the recovery of cancer patients. Therefore, you can try meditation, yoga, distancing, or other relaxation techniques.

Sleep and rest: As the bodies become tired during cancer treatment, the need for rest increases even more. After the earthquake, patients should not forget to strengthen their bodies by maintaining their sleep patterns.